Hypnosis For Hope
What is Hypnosis?Hypnosis is an altered state of consciousness in which suggestions are acted upon much more powerfully than is possible under normal conditions.
Transformational Hypnosis and Inner Child Coaching
My specialty is inner child coaching. Hypnosis is a powerful method for this type of healing. I have been a practicing hypnotherapist since 2002. I have helped many clients successfully with hypnosis. Hypnosis is extremely effective in helping you heal from emotional trauma and childhood trauma. Hypnosis is also very effective for anxiety, depression, stress.
My passion is helping people heal their emotional wounds of childhood. I believe the pain we carry around from childhood gets acted out in our adulthood. These are the wounds of our inner child. There is a younger self who resides within each of us and that one is in pain. I believe your inner child is looking to heal. In order for the inner child to get attention we act out. We become depressed, anxious, have low self confidence, low self esteem, feel dis-empowered and these behaviors and feelings show up in our day to day life.
In hypnosis, with me, you will not be reliving a trauma. I work from a place of safety. You will feel safe and in control. My goal with clients, no matter the presenting problem, is to help them heal and feel safe in the process of healing.
Hypnosis is transformational
In a hypnotic state we can release and heal patterns and belief systems. We identify these old patterns and belief systems that are outdated but do not know they are no longer needed. We will look at the past through a safe lens and understand why these faulty belief systems were developed. We will heal those parts of you that learned at that young age it needed those coping skills. The deeper mind has no sense of time. If you developed certain coping skills at 10 years old and are still using them at 40, my guess is those coping skills are not working for you anymore. We will give you new coping skills that will be in alignment with your life now. You will heal the old wounds and emerge into a transformed new you feeling more empowered, confident and secure.
If you are ready to heal those old wounds and develop new coping skills then transformational hypnosis may be the right choice for you.
The next cohort will begin in January 2026.
In a hypnotic state, we can release and heal patterns and belief systems. Hypnosis can be used for:
Reducing/Eliminating unwanted habits(not substance or alcohol abuse/use).
Improve Motivation.
Develop/Improve self-confidence.
Eliminate/Reduce stage fright or performance anxiety, including test taking.
Reduce and manage stress.
Focusing on desired thoughts and positive outcomes.
Autonomic Nervous System Regulation and Safety.
Pain Reduction Techniques.
In general, I help people cope with the normal problems of everyday life by using various hypnosis techniques. I make no health benefit claims for my services. However, hypnosis does reduce stress, which is a beneficial adjunct for many medical and mental health disorders. Relaxation techniques can be learned to reduce discomfort and improve certain health issues. I believe that thoughts and attitudes can influence how we feel and that hypnosis can help you change habits, focus on the positive, and visualize a state of wellness.
Testimonials
Thanks Janet ❤️”
At the end of the session, I could visualize and feel my heart was “released” and free. I felt light, and even felt my arms’ pores were open and skin was breathing. (OMG) The years of shame and guilt that stopped me from speaking at ease, e.g. judging my “fake” or “scrutinizing” my truth, melted away. I also got connected to why my daughter’s unconditional love that embraced me for who it is I am changed my internal dialogue, the way I perceived myself and self-worth.”
