Reviewed by Mamta Madhavan for Readers’ Favorite

Show Up For Yourself: A Guide to Inner Growth and Awareness by Janet Philbin is an uplifting and encouraging book that can be used as a guide for inner awareness, growth, and becoming as you step forward to show up as you. The framework in the book tells how you can show up each and every day and bring joy, balance, and peace into your life. The healing process is a journey and Janet makes you understand how healing is a spiral that expands upward and round, which makes you touch the same points multiple times. The book will help heal your inner child and give you a new perspective on how to look at your pain and heal so that the true self will emerge. This is a fascinating trip into the self, into the heart, to look at the parts that need love, compassion, and healing, and to learn to give yourself what you give others easily.