NTD: How to Keep Your New Year’s Resolution
It’s that time of year for New Year’s resolutions. But no matter how good your intentions are, it’s hard to follow through with your goals. How come?
Healing with Hypnosis with Janet Philbin
I had an extremely interesting conversation with experienced psychotherapist and hypnotherapist Janet Philbin about hypnosis, what it is, its history, how it works to access the subconscious, how it works, and how she works to heal them. We discussed how it can help me specifically and how it has the potential to also access past lives as I am getting ready to try it for the first time. We discussed her amazing book “Show Up For Yourself, A Guide for Inner Awareness and Growth”.
The Purpose of Pain
Hypnotherapy, Inner Child Work and the Spiral of Healing
In this episode, Janet Philbin,L(CSW-R, ACSW) breaks down the concept of the inner child and its role in her hypnotherapy practice. She also shares about the spiral of healing, a key concept in her new book, Show Up For Yourself: A Guide to Inner Awareness and Growth. Her honest dialogue with David helps breaks down the fears many people have around hypnotherapy as a path to healing.
Lift OneSelf Podcast
In today’s episode, I connect with Janet Philbin who discusses her book
Show up for yourself talking about Inner Child, Conscious Parenting, Trauma, and Grief.
Remember the strongest thing you can do for yourself is to ask for help.
We are slowly developing, feedback and encouragement are welcomed to help us thrive.
Please help us grow by subscribing to the Lift OneSelf podcast and sharing it out with others.
My intention is to dissolve the stigmas around Mental Health and create spaces of healing.
I appreciate you, the listener, for tuning in and my guest for sharing.
