Show up for yourself-The path to emotional healing with Deb Blum

DEB BLUM

Janet and I focused on emotional healing in today’s discussion.  Janet has such a depth of experience and training in the area of healing on a cellular level. She shared a bit about her own path to spiritual awakening and healing. We talked about how so many of us feel afraid to go into our pain but that it’s never as scary as we fear it to be. But that we do need to feel the feelings in our body in order to heal and that all of us have an inner child that needs to be attended to. This episode was filled with so much good stuff. If you want to heal and find your way to a place of less suffering and more inner peace, Janet shares so much wisdom. Tune in to learn more!

Empower The World Talks: What may be holding you back from Emotional Freedom? – Janet Philbin

Talk Summary:

• Emotional growth is a process of breaking free.
• There are fours old patterns that keep you emotionally stuck:
• Fears- of your feelings, pain, loss of self as you know it, change and healing
• self-judgement- your harsh inner critic
• Unworthiness- shame, blame, guilt
• Attachment to anger- Anger is a cover up emotion

Enjoy!!!

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Empower The World Talks – a platform for us to come together and help empower and uplift with powerful questions, empathy and compassion.

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Source: https://www.achieveanydream.com/post/what-may-be-holding-you-back-from-emotional-freedom-janet-philbin-empower-the-world-talks