Lift OneSelf Podcast


In today’s episode, I connect with Janet Philbin who discusses her book
Show up for yourself talking about Inner Child, Conscious Parenting, Trauma,  and Grief.

Remember the strongest thing you can do for yourself is to ask for help.

We are slowly developing, feedback and encouragement are welcomed to help us thrive.
Please help us grow by subscribing to the Lift OneSelf podcast and sharing it out with others.
My intention is to dissolve the stigmas around Mental Health and create spaces of healing.

I appreciate you, the listener, for tuning in and my guest for sharing.


Posted on

January 2, 2022

Free Download

CHAPTER 1: Conscious Relationship With Self


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