Guided meditation video

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Inner Growth & Awareness – A Guided Meditation & Journaling Experience

Guided Meditation by Janet Philbin

During the meditation:
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You will be guided to find a part of you that is looking for help and/or healing.
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You will be guided through a healing process.
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After the meditation you will be guided through a journaling process.
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Have paper and pen handy.

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CHAPTER 1: Conscious Relationship With Self

 

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