Are you stressed out?  

Do you want to learn how to incorporate meditation and relaxation into your daily life?

In this 4 week workshop you will learn how to:

  • Relax your mind and body.
  • Anchor the feeling of relaxation so you can access it at anytime.
  • Use guided visualization to find a place of inner peace. 
  • Introduction to your Chakras and how they are linked to emotions.
  • Learn how to do Breath meditation.

Free Download

CHAPTER 1: Conscious Relationship With Self


Subscribe to our newsletter!

Join our mailing list to receive the latest newsletter and free gift.

You have Successfully Subscribed!