The Importance of Showing Up For Yourself with Janet Philbin

Conscious Parents, Thriving Kids

with Sue DeCaro

 

 

Episode Description

#079: The relationship we have to ourselves is of utmost importance. Cultivating this relationship involves paying attention to our emotions, feelings, and needs. This means focusing on balance and self-care. Listen in to hear more about how to tune into yourself in this rich conversation with my friend, Janet Philbin. Janet has written a book called Show Up For Yourself- A Guide to Inner Awareness and Growth. Get your copy today!

Readers’ Favorite Finalist 2020

Show Up For Yourself: A Guide to Inner Growth and Awareness by Janet Philbin is an uplifting and encouraging book that can be used as a guide for inner awareness, growth, and becoming as you step forward to show up as you.

Read the entire review here 

Book Review

Reviewed by Mamta Madhavan for Readers’ Favorite

Show Up For Yourself: A Guide to Inner Growth and Awareness by Janet Philbin is an uplifting and encouraging book that can be used as a guide for inner awareness, growth, and becoming as you step forward to show up as you. The framework in the book tells how you can show up each and every day and bring joy, balance, and peace into your life. The healing process is a journey and Janet makes you understand how healing is a spiral that expands upward and round, which makes you touch the same points multiple times. The book will help heal your inner child and give you a new perspective on how to look at your pain and heal so that the true self will emerge. This is a fascinating trip into the self, into the heart, to look at the parts that need love, compassion, and healing, and to learn to give yourself what you give others easily.

The Healthy Debate Show

The Healthy Debate Show from the UK

Andra Stanoiu

Janet speaks with Andra Stanoiu

A chartered Member of the British Psychological Society, and an accredited psychologist of The Romanian College of Psychologists and of the Romanian Association of Clinical Hypnosis, Relaxation and Ericksonian Therapy and a qualified life coach accredited by Animas Center for Coaching.

Andra Stanoiu

Free Download

CHAPTER 1: Conscious Relationship With Self

 

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